Build Resilience & Handle Stressful Situations

Fay Wallis Headshot

Hello and welcome to your Build Resilience & Handle Stressful Situations Playlist

Dealing with work challenges – like conflict, stressful situations, or tricky colleagues can take a toll, and while you’re in the midst of them, it’s not always clear how to handle them effectively. This podcast playlist is dedicated to offering you practical ideas and support. Whether it’s tips for bouncing back after a tough day or advice for managing difficult relationships, each episode is designed to help you navigate these complex workplace situations and strengthen your resilience.

It’s all about ensuring you’re fully equipped to face those challenges and emerge stronger on the other side.

How to listen to your playlist

Below you’ll find the Build Your Resilience & Handle Stressful Situations playlist. It’s set up on Spotify for free listening – you don’t need a premium account to access these episodes. Play them directly on your computer, or click the playlist title to open it in the Spotify app.

If you prefer using the Podcasts app on an iPhone, unfortunately, playlists aren’t available as a feature on there yet. As a workaround, you can always take a note of what’s on the Spotify list below and then search for them by episode number and title in the Apple Podcasts app.

Happy listening!

A picture of the HR Coffee Time podcast playing on a mobile phone

Looking for more support?

I’m Fay Wallis, the voice behind the HR Coffee Time podcast, creator of The HR Planner, and the founder of Bright Sky Career Coaching. With a background in HR and as a qualified career & executive coach, I’m deeply passionate about empowering HR and People professionals like you. My goal? To help you carve out a career that’s not only successful but also fulfilling, all without reaching the point of burnout.

Every podcast episode, every resource, and every service from Bright Sky Career Coaching reflects this mission. We’re here to support and inspire you, ensuring you feel accompanied and uplifted on each step of your professional journey.

If you’re looking for support beyond the podcast, there are several ways Bright Sky can help.