Episode 47 HR Coffee Time

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Discovering your values can help your career in a huge variety of ways…

  • Not sure whether to change career because you hate your job? – Understanding your values can help you figure out whether you’re unhappy because of a values clash at work, or if a complete career change could be best.
  • Experiencing friction with someone else at work? – Knowing more about your values can help you pinpoint whether it’s differing values that are at the root of the problem.
  • Feeling a bit flat in your current role? Finding ways at work to lean into your values more can help re-energise you.

In this Episode of HR Coffee Time, Career Coach Fay Wallis takes a deep dive into values as a topic and demonstrates a values elicitation coaching exercise with Coach Trainer and Director of In Good Company, Zoe Hawkins.

 

Key Points From This Episode

[00:39] The importance of values within your career

[03:23] An introduction to Zoe Hawkins

[09:11] Zoe begins a values elicitation activity from the field of NLP

[12:05] Fay shares her values

[18:11] Zoe and Fay discuss the value that most represents Fay

[22:08] Reflecting and understanding your values

[23:56] Zoe shares more information about her book: ‘Deciding To Coach: The Coaching Mindset & Business Strategy for Aspiring Coaches’ by Zoe Hawkins and Joanne Wheatley

(Disclosure: this is an affiliate link which means Fay will earn a small commission from Amazon if you choose to purchase the book using it).

[25:08] How to connect with Zoe

[26:02] Zoe shares her book recommendations – Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear (Disclosure: this is an affiliate link which means Fay will earn a small commission from Amazon if you choose to purchase the book using it).

Useful Links

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If you’re kind enough to leave a review, please do let Fay know so she can say thank you. You can always reach her at: fay@brightskycareercoaching.co.uk.

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