If you’re swamped with work, there just aren’t enough hours in the day to get everything done you and can’t see a way of ever getting on top of your workload, this episode of the HR Coffee Time podcast is here to help. In it, Fay shares the 4 main blocks she sees her coaching clients come up against and shares techniques, tips and coaching questions to help you overcome them.
Key Points From This Episode
] Why you might be feeling overwhelmed by work.
] The four common stumbling blocks when it comes to managing our time and work.
] The first blocker – people-pleasing.
] Strategies for pushing back when being given too much work.
] Figuring out what is important to you in life.
] Example of how saying ‘yes’ to something means saying ‘no’ to something else.
] The second blocker – being overly ambitious with your time.
] Using your calendar to schedule your time.
] Cutting down the length of meetings and/or the number of meetings you go to.
] Sharing Jacqui Jagger’s
tip of using a ‘to don’t’ list.
] The third blocker – needing accountability.
] Using Focusmate
to help you with accountability.
] The fourth blocker – not being able to let go.
] Putting things in place to improve the culture and workload of everyone in the organisation.
Useful Links From This Episode
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